Deep-dive tools

The following provides information on the tools I use within my practice that are in Italics indicates the training I have received.

HIGH PERFORMANCE COACHING

Master Training NLP Michael Breen 

The HPC framework was developed after studying the ‘top’, most successful coaches, throughout the world. It was discovered that their success was no accident, there was a clear system which ensured constant progression, towards a desired outcome. It keeps coaching on track and professional. For High Performance Coaching I work within this framework, using whatever tool from my toolbox that I feel fits best, in the moment.

In High Performance Coaching, it is expected that the client desires to get the results and is therefore committed to action. High Performance Coaching provides activities to be completed in life and business – beyond the session.

The benefits of High Performance Coaching;

Structure

Constant movement forward

Open dialogue

Prevents distraction

NEURO AGILITY COACHING

Neuro Link Training

You can’t improve what you can’t measure! The NAP (Neuro Agility Profile is an online assessment followed up by interpretation, which after actionable steps over time, can be repeated to measure your progress. Consider all High Performance is as a result of your brain activity. Everything happens first in the brain. Therefore, first and foremost, it is important to ensure that you have a deep understanding of how you are wired and your mental processes, to be able to effectively optimize your brain for a higher performance.

Benefits of Neuro Agility Coaching;

Understand your unique drivers, potentials and hinderances

Reduce potential for human error

Improve performance under pressure

Cognitive Agility

Optimize brain for improved performance & create measurable performance

Learn faster, and easier

Whole brain thinking 

Reduce information processing time

Improved emotional intelligence

Improved team dynamics, when applied to team.

NEURO LINGUISTIC PROGRAMMING

Practitioner & Master Practitioner NLP – Richard Bandler, John LaValle, Paul McKenna
NLP In depth. 2 year training – Master Trainer NLP Michael Breen

Also known as NLP evolved from the work of Bateson and Erickson and created by Grinder and Bandler in the 70’s is a remarkable approach to communication, personal development, psychotherapy and strategic thinking. A collection of both techniques and ideas for transformative change NLP is used throughout the world in both Business and in Personal Growth is a major influence of Tony Robbins, a co-creator of Strategic Intervention.

Benefits of NLP;

State-management

Improved Self-awareness and personal growth 

Improved self-discipline

Increased productivity

Navigate the effect of your own communication upon yourself, and others

Understand/adapt/create behaviors and habits

Develop well-formed, SMART goals – create a strategic approach

Understand your unique drivers

Identify/adapt/ create desired belief systems

Understand and work through block and patterns of sabotage

Identify and eliminate distractions

STRATEGIC INTERVENTION & Coaching

Strategic Intervention SI Bootcamp –Robbins -Madanes - Mark & Magali Peysha
Strategic Intervention Certificate of Excellence Robbins-Madanes – Mark & Magali Peysha
Personal Coaching Weekender – Coaching Academy

Also known as SI is both an understanding of the human psyche and practical strategies that allow for real experiential change. Derived from the work of Milton Erickson, and NLP, created by Tony Robbins, Chloe Madannes, and extended upon by Magali & Mark Peysha, SI offers practical strategies that create profound results.

In contrast to mainstream coaching as a Strategic Interventionist I do not take a backseat but actively and deliberately steer you in a direction that will lead them to your desired results. Adaptable to the clients’ individual needs SI is flexible and effective.

Benefits of Strategic Intervention;

A strategic approach to getting things done

A deeper understanding of yourself, potentials, and limitations

Overcome self-sabotage

Practical, easily applied strategies 

Stress reduction

Improved relationships

Improved self-management

CALLAHAN TECHNIQUE (TFT) THOUGHT FIELD THERAPY

Callahan Technique (TFT) Level 1 & 2 – Charles Stone
Callahan Technique (TFT) Advancement Course – Charles Stone

Callahan Technique (TFT) Complex cases

Created by Roger Callahan, TFT often called an energy psychology is a non-evasive tool used to treat in real time the emotional impact of experience, whether thought held in the mind is from the past, present or future.

A combination of stimulating energy meridians, thoughts and eye movements, though it sounds crazy it works! I have had great success in diffusing fears, PTSD, phobias and such. It is the number 1 tool in real-time stress and anxiety relief. The beauty of the Callahan Technique, also known as Thought Field Therapy, is that there is no need to discuss triggering thought/memory, just simply hold the thought or emotion in mind. There are many experiences simply very difficult and too painful to communicate. If you have past trauma related to success, schooling, failure or money for example, TFT can help you eliminate the effects of that history both in present day and at the root.

Benefits of Callahan Technique (Thought Field Therapy)

Real-time elimination of anxiety

Real-time elimination of stress

Instant re-set

Clear emotional trauma

Remove fears and phobias

Treat allergies

HYPNOSIS

Hypnosis Foundation – Hypnosure, Patrick Farnsworthy

Hypnosis is widely used within NLP and within its training, both eyes open and eyes closed processes. A person doesn’t need to be in deep trance or ‘asleep’ to achieve results. Language and tone play a huge part within both coaching and hypnosis. I regard hypnosis within the coaching environment more as accessing deep focus, deep emotional connection or effortless concentration. When any of these states are achieved the individual is more connected to the moment therefore less distracted and more welcoming to change.

Hypnosis allows communication with a deeper part of self, often difficult to reach in normal circumstances, with the usual ‘mind’ traffic. Within you is all you need to take care of all your challenges, to create reliable systems and unlock creativity. Hypnosis can allow easy access to these resources.

Benefits of Hypnosis;

Creative Visualization

Deep ‘healing’

Goal Mapping and strategic planning

Skill enhancement

MINDFULNESS-BASED COGNITIVE BEHAVIOUR THERAPY (MBCBT)

Centre of Excellence 

A wonderful addition to my tools! Influenced by Dialectic Behavior Therapy, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, MBCBT helps to break through the thought patterns that limit you and keep you within anxiety and stress by trapping you either in the past or in anticipation of the future. MBCBT brings you back to the here and now. We can only truly focus on one thing at a time. Being mindful in business and life is the practice of being where you are at with complete attention.

Benefits of MBCBT;

A new approach to stress management

A fresh approach to stress prevention

Living more in the moment

HO’OPONOPONO 

 Joe Vitale

The most random and amazing of all my trainings. It was so random that I had to explore more. A Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction. The premise is, that we are all perfectly imperfect humans, connected at the source. Instead of trying to change others you can heal or ‘correct’ them by working on yourself. This in turn heals or ‘corrects the other person. This matters. We are always relating in both business and in life. Where my clients are struggling, where they are blocked, I can be practicing Ho’oponopono with their challenge in mind. Here is what is mind-blowing about this tool, it is backed with evidence!

Great tools to be kinder and feel relief of your niggling guilts.